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Experience the FULL Comprehensive My Light Heart Program OR Purchase by Bundle

My Light Heart is a gently flowing cycle and its rhythm is intentional. The individual bundles build on one another. Start with Bundle 1: My Journey Home and continue at your own pace. See below to purchase the program in full.

  • Best Deal!

    Comprehensive Pack

    397$
    All 6 Bundles PLUS Three 30 minute 1:1 Calls with Kristin!
     
    • Full Access to All 6 Bundles!
    • Three 30 Minute 1-1 Calls—EXTRA Support as You Progress
    • Original MLH Journal—32 Unique Page Designs (Printable)
  • Start Here!

    My Journey Home 1

    49$
    1-Bundle Package Consisting of:
     
    • 5 Modules + Integration
    • 1 Video, 5 Audios
    • Somatic Experiencing
    • Meditation
    • Yoga (Heart Opening)
    • Pranayama (Breathing to Calm & Center)
    • Nature Immersion/Therapy
    • Bundle Wrap-Up Healing Integration

  • Beneath My Surface 2

    49$
    1-Bundle Package Consisting of:
     
    • 5 Modules + Integration
    • 1 Video, 5 Audios
    • Meditation
    • Somatic Experiencing
    • Meditation
    • Prana Yama
    • Stream of Consciousness Writing
    • Nature Immersion/Therapy
    • Bundle Wrap-Up Healing Integration

  • Going Deeper 3

    49$
    1-Bundle Package Consisting of:
     
    • 5 Modules + Integration
    • 1 Video, 5 Audios
    • Somatic Experiencing
    • Meditation
    • Qi Gong
    • Prana Yama
    • Nature Immersion & Therapy
    • Bundle Wrap-up Healing Integration

  • Rediscovering Me 4

    49$
    1-Bundle Package Consisting of:
     
    • 5 Modules + Integration
    • 3 Videos & 3 Audios
    • Qi Gong
    • Meditation
    • Yoga (Heart opening)
    • Prana Yama
    • Nature Immersion/Therapy
    • Bundle Wrap-up Module Integration

  • Authentically Me 5

    49$
    1-Bundle Package Consisting of:
     
    • 5 Modules + Integration
    • 1 Video & 5 Audios
    • Somatic Experiencing
    • Stream of Consciousness Writing
    • Qi Gong
    • Prana Yama
    • Nature Immersion & Therapy
    • Bundle Wrap-Up Healing Integration

  • My Soul-Self 6

    49$
    1-Bundle Package Consisting of:
     
    • 5 Modules + Integration
    • 1 Video + 5 Audios
    • Qi Gong
    • Meditation & Stream of Consciousness Writing
    • Yoga
    • Prana Yama
    • Nature Immersion
    • Bundle Wrap-Up Healing Integration
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