*You pour out so much of yourself every day and refilling your cup seems a lot harder than emptying it!  
 
Good news- you can sit back and soak in the origial music and full experience of this audio, from my soul to yours.
 
May your BODY (which we often neglect), mind and spirit have life breathed into them once more!  
 
How we speak to ourselves actually affects the trajectory of our lives. 
 
The words and thoughts affect:
- who you call into our life
- the lessons you learn as you explore life and the world around you
-your relationships
—EVERYTHING!
 
This includes your relationship with yourself.  
 
Bathe yourself in energy, words, sentiments and truths that support you and allow you to ground into your heart and soul—who you are here to be.  That light-hearted YOU!
 
A unique creation, from the words to the instruments and music....lovingly and intentionally written, created and played (by Kristin and her husband) with YOU in mind.